Relay Leg Descriptions

Runner 1: Frank “Mountain Goat” Hill
Leg 1 – 4.0 Miles (Easy)

Leg 7 – 5.4 Miles (Medium)

Leg 13 – 7.1 Miles (Hard)

Leg 19 – 4.3 Miles (Easy)

Leg 25 – 4.3 Miles (Hard)

Leg 31 – 6.5 Miles (Mountain Goat Hard!!)

Total Mileage – 31.6 Miles

 

Runner 2: Ryan “Coach K” Kyranakis

Leg 2 – 7.5 Miles (Hard)

Leg 8 – 4.6 Miles (Easy)

Leg 14 – 10.0 Miles (Very Hard)

Leg 20 – 7.5 Miles (Hard)

Leg 26 – 4.5 Miles (Hard)

Leg 32 – 9.4 Miles (Very Hard)

Total Mileage – 43.5 Miles

 

Runner 3: Simon "The Brit" Williams

Leg 3 – 5.2 Miles (Moderate)

Leg 9 – 5.2 Miles (Easy)

Leg 15 – 2.3 Miles (Easy)

Leg 21 – 2.4 Miles (Easy)

Leg 27 – 9.0 Miles (Hard)

Leg 33 – 5.2 Miles (Very Hard)

Total Mileage – 29.3 Miles

 

Runner 4: Scott "Doc" Watson

Leg 4 – 6.9 Miles (Hard)

Leg 10 – 8.2 Miles (Hard)

Leg 16 – 3.4 Miles (Easy)

Leg 22 – 5.6 Miles (Moderate)

Leg 28 – 7.4 Miles (Hard)

Leg 34 – 4.4 Miles (Moderate)

Total Mileage – 35.9 Miles

 

Runner 5: Dustin "Sgt" Smith
Leg 5 – 5.2 Miles (Medium)

Leg 11 – 6.3 Miles (Hard)

Leg 17 – 4.9 Miles (Moderate)

Leg 23 – 5.6 Miles (Moderate)

Leg 29 – 7.5 Miles (Hard)

Leg 35 – 4.2 Miles (Hard)

Total Mileage – 33.7 Miles

 

Runner 6: Alex "Rookie" King

Leg 6 – 5.2 Miles (Moderate)

Leg 12 – 7.9 Miles (Very Hard)

Leg 18 – 5.9 Miles (Hard)

Leg 24 – 3.2 Miles (Easy)

Leg 30 – 4.4 Miles (Easy)

Leg 36 – 6.7 Miles (Hard)

Total Mileage – 33.3 Miles